Sunday, April 15, 2018

Smoothies: Superwoman

I'm not sure if this is the smoothie that Superwoman actually drinks or if it's for all women who are each a Superwoman in their own way. I accept no responsibility for what would happen if a man drank this!

Ingredients:

2 bananas
2 cups spinach
1 cup apple juice


This is another smoothie with a great colour. A proper green smoothie at last. It was lovely and frothy with a nice flavour from the apple juice. I really liked this one.


Spinach is great, we already eat it as salad leaves or in our breakfast eggs. It's really good for you in so many ways too.

15 Impressive Spinach Benefits

Apple juice has vitamin C, antioxidants and helps slow down the onset of Alzheimer’s Disease.

Nice :)

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