Sunday, April 29, 2018
Smoothies: Banana & Ginger
1 tablespoon honey
1/2 teaspoon grated ginger
This was a lovely thick smoothie, really creamy with a nice zingy ginger flavour to it. I was surprised by how nice it was.
Ginger is great for anyone suffering from sickness. Travel sickness or morning sickness too. It soothes stomach upsets of all kinds. So it's a handy ingredient to keep in your cupboard.
More benefits of ginger here --> https://www.healthline.com/nutrition/11-proven-benefits-of-ginger